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... consumption of red meat, especially red">processed red meats, may lead to increased risks of type 2 diabetes, says new research ... a daily 100-gram serving of unprocessed red meat may increase the risk of developing type 2 diabetes by 19%, while just 50 grams of red">processed red meat – for example one hot dog, a sausage, or two slices of bacon – is associated with a 51% increased risk of diabetes, according to research from the harvard school of public health ... the authors, led by an pan from harvard, added that replacing red meat with healthier proteins, such as low-fat dairy, nuts, or whole grains, can significantly lower the risk ... “clearly, the results from this study have huge public health implications given the rising type 2 diabetes epidemic and increasing consumption of red meats worldwide,” said frank hu, professor of nutrition and epidemiology at harvard ... “the good news is that such troubling risk factors can be offset by swapping red meat for a healthier protein,” he added ... after adjusting for age, body mass index (bmi), and other lifestyle and dietary risk factors, the researchers found that a daily 100-gram serving of unprocessed red meat was associated with a 19% increased risk of type 2 diabetes, whilst red">processed red meats were found to raise the risk by 51%

... fresh analysis of data from the epic study has again found no association between dietary intakes of red meat and the risk of bladder cancer ... the prospective study, published in the journal cancer epidemiology, biomarkers & prevention, also found no link to increased risk of the cancer for intake of either fresh or red">processed red meat, nitrosamines (compounds formed on digestion of nitrate and nitrite additives), or heme iron ... the researchers, led by paula jakszyn from the catalan institute of oncology, spain, explained that although previously published data from the european prospective investigation into cancer and nutrition (epic)study found no association between the intake of red meat and bladder cancer risk, “it does not preclude an association with certain aspects of meat intake, such as its content of heme iron, or nitrosamines ... ” the analysis, which the authors claim is the first to look at important constituents of red meat such as heme iron and nitrosamines in relation to cancer risk, however did not find any evidence to support the idea that red meat or related compounds are associated with the risk of developing bladder cancer ... red meat and cancer lots of attention – and headlines – have been dedicated to the health risks said to be associated with consumption of red meat ... high consumption has been associated with many poor health outcomes , including diabetes , cardiovascular disease and several types of cancer (including lung and colorectal , prostate , and bladder ) in 2007 the world cancer research fund published a report that directly linked diet to cancer, reporting that red and red">processed meats posing particular risks ... the authors of the new analysis said that meat may be involved in bladder carcinogenesis via several biological mechanisms, including the formation of nitrosamines from heme iron – which is contained in fresh and red">processed meat

... consumption of high levels of red">processed red meat is associated with higher risks of developing metabolic syndrome, according to new research ... the study, published in the journal nutrition, metabolism and cardiovascular diseases, suggests that higher consumption of red meats, especially red">processed red meat, could double the risk of developing metabolic syndrome (mets) ... the authors stated that the new research is “the first that prospectively demonstrates a higher incidence of mets in those subjects consuming higher amounts of red meat” “this is relevant because this condition has been considered an independent risk factor for cardiovascular disease,” added the researchers, led by dr ... several previous research studies have associated red meat, red">processed red meat with an increased risk of type 2 diabetes, hypertension and central obesity, all of which are the features of mets ... the authors noted that the potential link between red">processed red meat consumption and mets has never been prospectively investigated ... the new study aimed to assess the relationship between red meat consumption and the prevalence or incidence of the metabolic syndrome and its components